What does a day in the life of the program look like?

Here’s a day in the life of the 10 Day Reset...

Breakfast: 

  •  Make a shake with the Morning Shake packet.
  •  Take your Multi supplement with 2 to 4 ounces of water.
  • Lunch:
    • Use the 10 Day Reset approved foods to make your lunch.

  •  Take your Detox supplement with 2 to 4 ounces of water.
  •  Bonus: Get moving! Take a brisk walk outside, stretch, or do some jumping jacks—just make sure you break up your day with activities at different times to support blood flow, metabolism, brain function, and energy. 
  • Dinner:

  •  Use the 10 Day Reset approved foods to make your dinner.
  •  Take your Mag+Zinc supplement with 2 to 4 ounces of water.
  • Bedtime:

  •  One hour before bed take your Sleep supplement with 2 to 4 ounces of water.
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